Let’s explore “Thrombin time — lab reference”

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…stress hormone in the body and high levels of cortisol over time can be very detrimental to your brain and body. Keeping a low and normal level comes with a host of benefits such as: better sleep, more attentiveness, less mood swings, bette…

…h melatonin can also have negative side effects, such as daytime sleepiness, dizziness, and headaches. It's always best to speak with your healthcare provider before taking high doses of melatonin or any other supplement to determine if it'…

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…periencing a mild warmth and redness that lasts for a short time, while others may have a more pronounced flush that lasts for several hours. The intensity of the flush can depend on the dose of niacin taken, as well as individual factors s…

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PURSER WELLNESSYour Immune System Needs Some Extra Love Right NowFrom the reading room

…ain a strong first line of defense during these challenging times. Lifestyle Habits that Support a Healthy Immune System When it comes to strengthening and supporting a healthy immune system, aim for improvement, not perfection. Trying to a…

PURSER WELLNESSThe Unfulfilled Promise of Glutathione From the reading room

… glutathione, the form we can use in our body, is a MILLION TIMES more potent! A million times more effective! It should be but so far has not been. WHY? And what is glutathione? Why is it supposed to be such an amazing vitamin? Well, it’s …

PURSER WELLNESSImprove Your Brain Health to Prevent Cognitive DeclineFrom the reading room

…ealth, continued stress that is endured for long periods of time does. Long-term stress interferes with cognition, memory, attention and contributes to conditions such as anxiety and depression. This is caused by the overstimulation of the …