THE PURSER WELLNESS LIBRARY
5 chapters, at your pace
627 discoveries for your curiosity28 matching listings grouped; alternative sources stay available.
What’s searchable?…alent, can help maintain weight and improve overall health, including insulin sensitivity. Getting a CMA micronutrient panel can help identify potential nutrient deficiencies, such as chromium, B12, omega-3 fatty acids, and zinc, that can …
…led reduced glutathione they had no changes in any of their lab results. NONE! Remember, the problem with humans isn't that they can’t make glutathione, it’s that as they age or due to genetics or illness they cannot REDUCE the glutathione …
…n between long-term stress and cognitive decline as we age, including contributing to the likelihood of developing Alzheimer’s disease and dementia - that is on top of the known ill effects of chronic stress on sleep patterns, inflammation …
…me drink more water throughout the day. Many people I know, including my sister, use MyFitnessPal to track their calorie intake. I have used this app a few times, but I have not been successful logging every calorie. However, it has helped …
…xude. This year I want to focus on three areas of my health including mind, body, and spirit. Within these areas, I want to be mindful of my everyday choices in what I eat, my exercise routine, filling my spirit with yoga, meditation, churc…
…ly is going on from the outside. Your body needs the basics including food, water, and air to survive. Have you ever had your body crave anything in particular? For instance, my body will crave protein or water if I haven’t had enough throu…
…e in her 40s. She would suffer from horrible monthly cycles including heavy flow, clotting, and cramps. When she started progesterone, she had “an overall feeling of wellness, slept better, and felt an improvement in sex-drive.” The progest…
… failure, you will no longer produce at least five hormones including Progesterone, Testosterone, Estradiol, DHEA, and Pregnenolone. These hormones not only make us beautiful women, but protect us from aging. Fortunately, essential oils can…
…nerally, I take a one- or two-hour long history, then check labs. If a clear cause for their low testosterone ( Hypogonadism ) does not become apparent from their lab results or history, I suggest a SpectraCell™ Nutritional panel. It is not…
…n B1 or Thiamin Vitamin B2 or Riboflavin Coq10 or UBIQUINOL Alpha Lipoic Acid (ALA) Vitamin E (α-tocopherol) BORDERLINE DEFICIENCIES Chromium Serine Glutamine Vitamin B6 Pantothenate Biotin Immunidex® (just a general measurement ion immune …
…res. Reduced glutathione is not required for measurement of alpha-D-glucosidase in human seminal plasma. Reduced glutathione is nitrosated in aerobic solutions of nitric oxide under physiological conditions; however, the extent of S-nitrosa…
…nt improves patient outcomes. Read it alongside your actual laboratory results and the clinical context. A question for your next conversation What other information would help interpret the result: nutritional status, kidney function, med…
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