THE PURSER WELLNESS LIBRARY
519 discoveries for your curiosity10 matching listings grouped; alternative sources stay available.
What’s searchable?… Almost all medical professionals will take a look at blood serum levels of biotin and mark you off as normal, but will never look inside your cells to see if they are actually absorbing and using Biotin correctly. The only way to look in…
…insulin receptor function and contribute to diabetes. High serum B12 levels may not necessarily indicate adequate B12 status at the cellular level, as certain methylation problems can prevent B12 from entering cells. Optimizing hormones, …
…led reduced glutathione they had no changes in any of their lab results. NONE! Remember, the problem with humans isn't that they can’t make glutathione, it’s that as they age or due to genetics or illness they cannot REDUCE the glutathione …
…e great sleep - so that you wake up feeling refreshed every morning: Creating a relaxing bedtime ritual and committing to it (i.e. meditation or a hot shower) Going to bed at the same time every night Keeping your bedroom dark, quiet, cool,…
…ity and suffering. Natural Options for Chronic Pain Are Available In addition to the conventional approach, there are a number of natural modalities that can work alongside medication and potentially lessen the need for pharmaceutical suppo…
… as coconut sugar and honey should be reduced. Read Product Labels Sugar goes by several names, making it hard to recognize on product labels. The worst offender is high fructose corn syrup, but anything that ends with ‘ose’ is a sugar. The…
…ell does become an issue, however, if waking up tired every morning becomes the norm. Insomnia Insomnia is characterized by the inability to attain a good night’s sleep despite having the opportunity and environment to do so, with negative …
Aloha, I am amazed by the various natural remedies available to help with countless health problems. The knowledge passed down from generation-to-generation of the power of plants and essential oils is incredible. Many still use these forms…
…ellular levels of these vitamins are far more accurate than serum levels to assess deficiencies. Therefore, we use a patented (FDA & HHS approved) method that measures 39 potential deficiencies in addition to properly obtaining serum levels…
…nerally, I take a one- or two-hour long history, then check labs. If a clear cause for their low testosterone ( Hypogonadism ) does not become apparent from their lab results or history, I suggest a SpectraCell™ Nutritional panel. It is not…
…acid metabolism. Use the gene names as routes into the gene reference library. The exact variant identifier and clinical interpretation matter more than a gene name or a red-colored result on an app. Read the variant, not just the gene nam…
…use the topic links to find current conversations and basic reference pages. Connect the symptom to the treatment goal The hormone and lifestyle handbook brings together several goals: relief of troublesome symptoms, sexual wellbeing, nutr…
Best match puts all-term matches before partial matches and related reading. Identical social posts and matching long titles across other sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Books, uploaded chapters and downloads-page reports are searchable through selected editorial guides and topic names; the original files and full book text are not published. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.
