THE PURSER WELLNESS LIBRARY

Let’s explore Vitamin B6, plasma PLP — lab reference

A COURSE FOR YOUR CURIOSITYGetting to know your micronutrients

5 chapters, at your pace

Explore the course

697 discoveries for your curiosity51 matching listings grouped; alternative sources stay available.

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YouTubeJun 23, 2025

If you have weakening bones or if you’ve had a diagnosis of osteoporosis, life is NOT over!

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…the milder form of osteoporosis. Osteoporosis. Start with a vitamin panel. Start with the right thing. Doctors just start shooting from the hip and start treating you. They don't even know if you have a calcium or vitamin D deficiency or or…

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Nutrient referenceSep 23, 2026

Andrographis

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…ical or compound. Andrographis is an herbal extract, not a vitamin. Extract strength and other ingredients vary. What symptoms can—and cannot—tell you There is no established dietary deficiency syndrome for this specific botanical or compo…

Nutrient referenceSep 23, 2026

Astaxanthin

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… Astaxanthin is an antioxidant carotenoid, not an essential vitamin with a recognized deficiency syndrome. Place a proposed product alongside the overall APA/redox plan and the patient’s actual goal. The supplied general redox framework doe…

Nutrient referenceSep 23, 2026

Biotin

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…hair/skin complaint with another cause. A B-complex or multivitamin may already contain biotin. The course’s vitamin-consolidation approach favors checking the complete ingredient list before adding a separate product. Food sources Cooked e…

Nutrient referenceSep 23, 2026

Calcium

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…rser’s plan, his course separates its schedule from morning vitamin D and places calcium at bedtime. This is a clinic scheduling approach, not a claim that the two nutrients cannot be absorbed together. Food sources Milk; yogurt; calcium-se…

Nutrient referenceSep 23, 2026

Lithium

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…roached Lithium requires a different decision from ordinary vitamin replenishment. A low-dose supplement is not interchangeable with prescription lithium, and the supplied general mineral framework does not establish a public lithium treatm…

Nutrient referenceSep 23, 2026

Lutein

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…on is approached Lutein is an eye-related carotenoid, not a vitamin with a recognized isolated deficiency syndrome. Place any proposed product in the context of the eye diagnosis, diet and the complete eye-health formula. The general redox …

Nutrient referenceSep 23, 2026

Omega-7

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…amily of monounsaturated fats, not an established essential-vitamin deficiency. Use the wider membrane and dietary-fat review to decide whether a proposed product has a defined purpose. The supplied course does not provide a separate omega-…

Gene referenceSep 23, 2026

AOC1

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…ing it, responding to it, clearing it Dr. Purser’s genetics reference places AOC1 in the histamine-clearance part of the gut and immune story. The enzyme it encodes, diamine oxidase, helps break down histamine and related amines. That is a …

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