Let’s explore “Hormones: questions before a protocol”

… like MCP-1 and IL-8, damaging blood vessels and disrupting hormones. Dr. Purser’s research found up to 17 genetic SNPs that can keep homocysteine high — and whether you have one or all 17, the result is the same: inflammation, oxidative st…

…efense against that stress—neutralizing superoxide radicals before they can trigger mast cell overactivity. By supplementing with a validated form like VARS SOD, you can calm inflammation at the root, reduce histamine-driven symptoms, and s…

…d to gain and maintain weight. After following Dr. Purser’s protocol, he not only put on healthy weight more easily but no longer had to force himself to eat as much. He now encourages others, especially younger people, to get tested early …

… like dementia and Alzheimer’s. Reach to my office with any questions on testing to get started!

…yness and muscle loss—because good nutrition plus the right hormones equals better health

… want to see your other levels. Reach to my office with any questions. 801-796-7667

PURSER WELLNESSYour Immune System Needs Some Extra Love Right NowFrom the reading room

…at the same time every day, avoiding any screen time 1 hour before bed, and sleeping in a cool, dark, quiet room. 4. Stay Active Regular physical activity greatly helps to reduce stress and increases blood flow. In fact, a 2019 study showed…

PURSER WELLNESSNatural Support for Pain Management
From the reading room

…lnuts. These fats help your body to build healthy cells and hormones, and reduce inflammation throughout the body. Drink plenty of filtered water Adequate water intake helps flush inflammatory toxins and irritants out of your cells. Water h…

PURSER WELLNESSWoman: Look After Your Heart, Here’s WhyFrom the reading room

…lated health conditions are a higher risk of heart disease. Hormones, in Particular Estrogen Hormones also come into play. We think of estrogen as the quintessential ‘female’ hormone that affects our periods, pregnancy, and menopause. But d…

PURSER WELLNESSDon't Let the Sun Ruin Your Summer Fun!From the reading room

…rns while in the sun. I put together a list of things I use before and after a day in the sun: SPF 15 (or higher) Sunscreen & Reapply Often Zinc, Aloe Vera, Glutathione Maui Babe After Browning Lotion Hat, Sunglasses & Umbrella (for loungin…

PURSER WELLNESSHow You Can Use Yoga & Stretching to Improve Your Health From the reading room

…tretches I’ve learned, and it has become part of my routine before bed to relax my body. Try doing a quick stretch routine before bed and see how well it improves your sleep quality. I’ve included one of my favorite YouTube yoga instructors…

PURSER WELLNESSCould Melatonin Help You Sleep Better and Longer?From the reading room

… initiates signals to other parts of the brain that control hormones, body temperature and other functions that play a role in making us feel sleepy or wide awake.” They explain around 9pm our bodies start to release melatonin into our bloo…