THE PURSER WELLNESS LIBRARY
495 discoveries for your curiosity13 matching listings grouped; alternative sources stay available.
What’s searchable?…. Let’s see what the latest research is saying about female-specific heart disease factors and how you can reduce your risk. What the Gender Gap Means for Women’s Heart Health Women’s Bodies Are Different We may think of women’s ‘hearts’ as…
… the most common causes of insomnia whether it comes from a specific incident or ongoing stressors such as grief or work-related issues. Trauma Physical and/or physiological trauma caused by one or a series of events can cause chronic insom…
…uld swim or walk in the water. From the water buoyancy, the gravity on your bones and muscles are reduced creating less pressure on your body’s injuries and a stress-free workout to relieve pain. What are the other benefits of swimming? Ele…
…-276 IU of Vitamin D daily (consult your physician for your specific needs). The third way (and my favorite) is through daily sun exposure. Even 10-15 minutes in the sun can make such a difference in our energy levels while getting a great …
…antly in certain situations such as social events, uncontrollable events, and loneliness just to mention a few. With everyone that suffers from anxiety, a ‘trigger’ can come from different life events. I recently added a supplement called G…
…nerally, I take a one- or two-hour long history, then check labs. If a clear cause for their low testosterone ( Hypogonadism ) does not become apparent from their lab results or history, I suggest a SpectraCell™ Nutritional panel. It is not…
…rent intracellular organelles where it is used in organelle-specific functions related to its role in the regulation of cellular redox status. The largest amount of cellular GSH is located in mitochondria. As mentioned above, GSH is synthes…
…sessment This chapter asks whether an apparently reassuring laboratory number can hide a nutritional problem. That is a useful question, but the proposed answer must be tested rather than assumed. Protein intake, absorption, medicines, othe…
…rmone replacement, sexual health, eating and lifestyle, and laboratory measurements. Use these topics to move between the older textbook and more recent conversations in the library. The patient-example appendix and individualized protocols…
…atment discussions. This overview keeps the subject map available without carrying forward its numerical targets or treatment checklists. Separate screening from symptom investigation The prevention handbook covers both risks and illnesses…
…use the topic links to find current conversations and basic reference pages. Connect the symptom to the treatment goal The hormone and lifestyle handbook brings together several goals: relief of troublesome symptoms, sexual wellbeing, nutr…
…use the topic links to find current conversations and basic reference pages. Sexual health and hormone levels are not synonyms The handbook connects hormone discussion with sexual health and lifestyle. Keep desire, erectile function, ferti…
Best match puts all-term matches before partial matches and related reading. Identical social posts and matching long titles across other sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Books, uploaded chapters and downloads-page reports are searchable through selected editorial guides and topic names; the original files and full book text are not published. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.
