THE PURSER WELLNESS LIBRARY

Let’s explore Vitamin B3

A COURSE FOR YOUR CURIOSITYGetting to know your micronutrients

5 chapters, at your pace

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153 discoveries for your curiosity10 matching listings grouped; alternative sources stay available.

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Health BlogJul 26, 2018

Vitamin D - Lotus Life

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Have you heard of the ‘Sunshine Vitamin’, or Vitamin D, that brings joy into life and provides countless healthy benefits? Enjoying the sun is a natural way to replenish this vitamin and an essential part of any personal health program! Vitamin D promotes healthy bones. Vitamin D is beneficial to our health in numerous ways. The vitamin rejuvenates calcium levels and helps with bone and tooth strength. It also supports the immune and nervous system while regulating insulin levels. On top of these great benefits, those who regularly use Vitamin D see increases in energy levels! Personally, I no

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