Have you heard of the ‘Sunshine Vitamin’, or Vitamin D, that brings joy into life and provides countless healthy benefits? Enjoying the sun is a natural way to replenish this vitamin and an essential part of any personal health program! Vitamin D promotes healthy bones. Vitamin D is beneficial to our health in numerous ways. The vitamin rejuvenates calcium levels and helps with bone and tooth strength. It also supports the immune and nervous system while regulating insulin levels. On top of these great benefits, those who regularly use Vitamin D see increases in energy levels! Personally, I no

Testing

PURSER WELLNESSIs a Vitamin Deficiency the Root Cause of Your Problems?From the reading room

Health BlogFeb 28, 2018

Is a Vitamin Deficiency the Root Cause of Your Problems?

In the title

I have several #1 books on Amazon™ bringing new patients into my practice as I use a step-wise approach. What do I mean by ‘step-wise’? I recently attended an education conference on testosterone pellets and their surgical placement since we occasionally use them with certain patients. This conference was interesting because vendors were selling pellets from various pharmacies and to them everyone needed pellets . After a while I just started to chuckle and tell my partner, Dr. Kimball Crofts, that when you’re selling hammers, everything’s a nail. The How to cross a river test I once took a te

Testing

PURSER WELLNESSLow Testosterone and Vitamin DeficienciesFrom the reading room

Health BlogFeb 28, 2018

Low Testosterone and Vitamin Deficiencies

In the title

Men, want to know the #1 secret to good sex as we age? Nutrition consiting of vitamins, minerals, and amino acids. This covers a lot of ground, but let’s shorten that distance. I see hundreds of men in my practice every year for Hypogonadism (medically low testosterone) with a serum total testosterone level below 400 ng/dl (very severe) creating severe fatigue. Hard to have sex, or even to consider performing, if you are exhausted! Assuming you have no trauma (pituitary, heart, testicles, or penis) and you are noticeably exhausted after sex, or too tired to get going, then it probably is your

Hormones

Best match puts all-term matches before partial matches and related reading. Identical social posts and matching long titles across other sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Books, uploaded chapters and downloads-page reports are searchable through selected editorial guides and topic names; the original files and full book text are not published. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.