Let’s explore “Hashimoto’s”

A subscriber post from Purser Wellness on Substack, covering gut and digestion.

A episode from Purser Wellness on Substack, covering genetics and methylation, inflammation and antioxidants, gut and digestion.

A subscriber post from Purser Wellness on Substack, covering wellness.

A subscriber post from Purser Wellness on Substack, covering mind, mood, and sleep.

A guest post by Jackson Larkin - President of AO Biologix and Physician Designed

The natural and right way to lose and keep it off.

A episode from Purser Wellness on Substack, covering gut and digestion.

PURSER WELLNESSWoman: Look After Your Heart, Here’s WhyFrom the reading room

Woman: Look After Your Heart, Here’s Why What does someone with heart disease look like? A stressed out CEO? A smoker over 50? Whatever image came to your mind, chances are it was of a male. We think of heart disease as a male problem, but did you know that more women die of heart disease than men? It's now the leading cause of female deaths worldwide. Yet up until recently, two-thirds of all heart health research has focussed exclusively on men. What’s wrong with this picture? If you’re a woman at risk of cardiovascular disease (CVD) there is good news - researchers are now stepping up to clo

PURSER WELLNESSDifficulty Sleeping? There’s More To It Than You Might ThinkFrom the reading room

Difficulty Sleeping? There’s More To It Than You Might Think You know that perfectly rested feeling you get after a good night’s sleep? Have you noticed in contrast how awful you feel after a terrible night’s sleep? How about after multiple nights of terrible sleep? Adequate rest and sleep are paramount to your good health and, at the core, to basic survival. Sleep Quality Matters The quality of your sleep affects your attention span, your cognitive acuity and even your mood. That means that your ability to think clearly, regulate your emotions, and find joy in life is directly linked to how w

A episode from Purser Wellness on Substack, covering hormones, testing and nutrients.

A episode from Purser Wellness on Substack, covering hormones, testing and nutrients.

A episode from Purser Wellness on Substack, covering energy and metabolism, hormones.