Ending Fibromyalgia with Natural Options
Aloha, I feel it is important for us to take a moment and recognize how amazing our bodies are when they function at full capacity. Unfortunately, our bodies are not perfect and I feel it is worst when we know something is wrong and cannot do anything about it. In previous blog posts, I have talked about copper toxicity and fibromyalgia, however, I wanted to share my own experience on this topic. A few weeks ago I had terrible bone pain, so I went into my oncologist for scans to determine what it could possibly be. In my mind, I thought cancer had returned and began preparing for this reality.
Don't Let the Sun Ruin Your Summer Fun!
Aloha, As spring is already here and summer around the corner, I find myself outside more often. The last few years I have been more conscious of protecting my skin during the summer months and applying sunscreen whenever I am outdoors. From when I was younger, I have many freckles (I call them ‘sun kisses’) that are turning a darker brown. Eventually, they could turn into moles which doesn’t surprise me at all after the amount of time I spent in the sun. I started to think what we can do to prevent more wrinkles, sun blotches, and sunburns while in the sun. I put together a list of things I u
Finding Natural Remedies
Aloha, I am amazed by the various natural remedies available to help with countless health problems. The knowledge passed down from generation-to-generation of the power of plants and essential oils is incredible. Many still use these forms of treatment to alleviate health symptoms today along with modern medicine. I thought it would be great to discover a few of the natural remedies we can use for several symptoms: Aloe Vera - This natural remedy plant is found everywhere, especially by beaches (conveniently used for sunburns). The gel not only helps with skin irritations, but helps the diges
The Role of Glutathione in Disrupting Biofilms
Glutathione is a natural antioxidant found in every cell of our bodies. It has many uses within the cell from clearing free radicals to disabling toxins secreted by harmful bacteria. Ongoing research is constantly revealing all the amazing benefits that glutathione is able exert within our bodies. One of the major up-and-coming discoveries is that glutathione is able to disrupt bacteria-made biofilms. Biofilms A depiction of antibiotic resistant bacteria in a biofilm Biofilms are a thin, slimy film of bacteria that are able to adhere to a surface. One of the most commonly known biofilms is den
New Year, New Beginnings
Aloha, A new year has started, giving us a fresh start. When reflecting on 2018, what lifestyle choices do you want to improve? For many working out more, eating healthier, and getting back on their program are common goals. What I love so much about the beginning of the year is the renewed energy we have. Of course, we can restart at any time in the year, but the beginning of the new year has an extra motivating feeling in life. I find in my life there is always room for improvement. When we become stagnant in growth, it begins to weigh heavily on the self-confidence and energy we exude. This
Holidays and Diabetes
Aloha, I thought a lot this week about what to write and researched several great topics. However, I kept coming back to the holiday season and all the delicious foods we eat during this time. I know it can be difficult to control eating everything at the office, at home, or the amazing feasts from Thanksgiving to Christmas. During this time, I try to be mindful of portion control and remember it is fine to sample a little of everything. I also tend to worry about loved ones who suffer from diabetes and wonder how they control their urge to eat sweets during the holiday season. My father was d
Essential Oils & Menopause
Aloha! One of the most dreaded words for women is menopause. Many women embrace this natural change; however, other women are shocked when it happens to them. Personally, my body is going through menopause as a result of my cancer treatment. Unfortunately, I am very familiar with the constant hot and cold flashes women face during this difficult time. Have you realized what happens to your body besides the hot and cold flashes, or the joyous stop of your monthly cycle? What other changes take place within your body that cause these symptoms? Can you do anything to help compensate for what your
Benefits of CoQ10
Aloha friends! Have you wanted to learn more of CoQ10, but information about this supplement is confusing? Many people are also confused, and Dr. Purser acknowledges it is a complicated topic. I hope you find answers while reading since CoQ10 as it plays an important role in activating the metabolism. CoQ10 is a nutrient our body naturally produces and acts as an antioxidant which protects cells from damage and improve overall well-being. If you suffer from hypothyroidism, cardiovascular complications, fatigue, or other energy-depleting conditions, CoQ10 is a great option to boost your energy.
Copper Toxicity - Lotus Life
Aloha cherished Friends & Guests, Have you heard of copper toxicity? I know I hadn’t until I witnessed a relative have a severe reaction. I was blown away at how quickly it came on and how sick she became. It made me wonder what foods are high in copper and why it causes this type of reaction. I began to wonder if I was also at risk with high copper foods. It is definitely worth it to figure out how to prevent illnesses and live a healthier lifestyle. Now what foods are high in copper? More foods than you would believe have copper! My relative, as I mentioned above, became sick after eating In
Benefits of Fasting - Lotus Life
Aloha cherished Friends & Guests! Food is everywhere. The smell, the taste, the sight of it. It is hard not indulging in the delicious aromas surrounding you, especially when your stomach is grumbling and your automatic thought is to satisfy your hunger. I love food, and when my stomach is grumbling all I want to do is ‘feed the beast’. Have you ever thought about the benefits of fasting (for 24, 48 or 72 hours)? If you are religious or needed blood work, surgeries, or procedures, you may be familiar to fasting. As I mentioned previously, I am a breast cancer survivor. The benefits of fasting
GABA - The Natural Anti Anxiety Supplement
Did you know 40 million people are affected by anxiety disorders? This is a fact according to The Anxiety and Depression Association of America. I personally think anxiety and depression walk a fine line. And I suffer from both. For me, this really started to come out when my mom passed of breast cancer, followed by her older sister a few years later. I’m the first in my generation to fight cancer and so far, the only one to survive. As long as I keep my anxiety under control my depression is easier to manage. My anxiety levels increase significantly in certain situations such as social events
Plaque Regression Studies Video Series
Dr. Purser explains the top natural ways to reduce plaque naturally. Plaque Regression Part One Plaque Regression Part 2 Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!
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