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I've been telling you for years that it was low testosterone that causes this. Now do you believe me?

Do you know when your progesterone cream was mixed? After 30 days the levels of progesterone in these creams start to become dissolute -- ALL THESE CREAMS. You have four workable options: 1) Glom all this cream on ASAP. Ugh! (And stil

This is better. Nice post someone did. More accurate. But still -- so much more out there. Such as the 1981 Articles Review by the American College of Epidemiology. Having a "normal" progesterone level reduces your lifetime breast cancer

Well, these are kind of vague. You know I can do better, since after all my little book PROGESTERONE has been OVERALL on AMAZON 3 times now. I'll put the link in my next post here on Facebook. You should download it and read it (it's a

https://www.amazon.com/gp/product/B00BJ9AG4G/ref=dbs_a_def_awm_bibl_vppi_i1 Here's the link to my bestselling book on natural progesterone. It's your study prep for this week's Facebook Live (7PM MST Sunday night). Please download it an

This doctor has it right. Progestins are synthetic and come with significant risks -- they are not natural progesterone. And PROGESTERONE CREAM? Forget about it -- due to dissolution of the progesterone over the first 30-90 days (clock sta

Glutathione is not only an antioxidant it is one of only a few SUPER ANTIOXIDANTS another other one being superoxide dismutase, or SOD. What does it mean to be a super antioxidant? Vitamin C, the best known antioxidant, obviously helps with colds and other viral illnesses but in theory, reduced glutathione, the form we can use in our body, is a MILLION TIMES more potent! A million times more effective! It should be but so far has not been. WHY? And what is glutathione? Why is it supposed to be such an amazing vitamin? Well, it’s not really a vitamin as we know it, nor is it a hormone but somet

Keeping Your Brain Healthy As the world emerges from what was for many a prolonged period of inactivity and stress, it’s not just our bodies that have become soft - our brains are inevitably affected too. Just as Dr. James Levine coined the term “sitting is the new smoking” to describe the increase in heart disease and diabetes that accompanies too much inactivity, 2018 research from the University of California has found that sedentary behavior is also linked to thinning in regions of the brain that are critical to memory formation. Our Brain is Arguably our Most Valuable Organ A healthy brai

From Johns Hopkins. Yep, harsh, hard to look at. Could this be from some genetic combination that is as yet unknown? I am not sure, but as in Fibromyalgia or Pre Eclampsia of pregnancy it might just be connected to MTHFR. So if that impr

Routinely ordered as part of an annual exam, the Comprehensive Wellness Profile is Direct Labs most complete general wellness panel. It can offer an overall picture to help you make informed health decisions. The CWP includes over 50 indivi

A Natural Approach to Lowering High Blood Pressure Did you know your blood pressure could be out of control without you even knowing? High blood pressure is a major contributor to heart disease, and the months of stress, uncertainty, poor diet and immobility we have all been going through are not helping matters. When the way your blood flows through your body is affected by your habits, vital nutrients and oxygen can’t get to where they are needed in the body. And as the pressure continues to mount, we start to see physical damage in the arteries and organs that can lead to heart disease and

In case you missed it, I wanted to give a quick recap of the supplements I recommended in my Facebook Live this last Sunday. If you’re worried about MEMORY ISSUES or even the potential of the dreaded D-WORD, dementia, there’s so much you ca