THE PURSER WELLNESS LIBRARY

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A COURSE FOR YOUR CURIOSITYYour MTHFR starting point

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New to this subject? Start with this free introduction.Crash Course on MTHFR & Genetic Terminology

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InstagramOct 16, 2025

High homocysteine signals a broken transsulfuration pathway, leaving you unable to detox or convert it into…

High homocysteine signals a broken transsulfuration pathway, leaving you unable to detox or convert it into glutathione. This shows up in conditions like PCOS and fibromyalgia, where patients often struggle with inflammation, pain, and even

InstagramOct 13, 2025

Ever looked at your genetic report and felt overwhelmed by all the “SNPs”? 🧬 These small DNA changes can impact how…

Ever looked at your genetic report and felt overwhelmed by all the “SNPs”? 🧬 These small DNA changes can impact how well your body produces energy, detoxifies, and handles inflammation. Think of them like typos in your genetic recipe—some d

InstagramOct 10, 2025

High homocysteine often shows up first as widespread inflammation—pain all over, poor circulation, or even early…

High homocysteine often shows up first as widespread inflammation—pain all over, poor circulation, or even early warning signs of cardiovascular problems like stroke and heart attack. The best way to know for sure is through testing: a bloo

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InstagramOct 9, 2025

If you are low or think you're low in Iron, you HAVE to try Vitamin B12 and Vitamin C to boost your levels. Seeking…

If you are low or think you're low in Iron, you HAVE to try Vitamin B12 and Vitamin C to boost your levels. Seeking Health has a great Methyl Free B vitamin complex, and our VARS Vitamin C from PhysicianDesigned.com is your best option for

InstagramOct 4, 2025

Homocysteine is a natural molecule your body makes, but when levels get too high it drives massive inflammation by…

Homocysteine is a natural molecule your body makes, but when levels get too high it drives massive inflammation by triggering cytokine release. For some people, genetics or deficiencies cause a “fixed homocysteine rate,” meaning diet and vi

InstagramOct 3, 2025

Glutathione is called the “master antioxidant” because it protects every cell in your body from oxidative damage,…

Glutathione is called the “master antioxidant” because it protects every cell in your body from oxidative damage, supports detox, and reduces inflammation. People with high homocysteine or MTHFR gene variants often can’t recycle glutathione

InstagramSep 30, 2025

TMG (trimethylglycine) can sometimes lower homocysteine—but only if it’s not caused by genetics. When homocysteine…

TMG (trimethylglycine) can sometimes lower homocysteine—but only if it’s not caused by genetics. When homocysteine is high from genetic SNPs, TMG won’t fix it, and restrictive “low-methionine diets” are both harmful and outdated. The real s

InstagramSep 26, 2025

Your body’s ability to detox depends on one critical pathway—turning homocysteine into glutathione. But for millions…

Your body’s ability to detox depends on one critical pathway—turning homocysteine into glutathione. But for millions with MTHFR or other genetic SNPs, this process is broken, leaving them vulnerable to toxins, inflammation, and cytokine sto

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