THE PURSER WELLNESS LIBRARY

Let’s explore cardiovascular risk

A COURSE FOR YOUR CURIOSITYHeart health & circulation

4 chapters, at your pace

Explore the course

93 discoveries for your curiosity

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YouTubeJan 6, 2026

How To Know If You Have High Homocysteine?

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High homocysteine often shows up first as widespread inflammation—pain all over, poor circulation, or even early warning signs of cardiovascular problems like stroke and heart attack. The best way to know for sure is through testing: a blood test can measure homocysteine directly, while a CMA with Redox uncovers the vitamin deficiencies driving it. For genetic causes, the DRP Genetics panel screens 15–16 of the 17 known SNPs that can cause permanently high homocysteine. If your levels are fixed by genetics, reduced glutathione and targeted B vitamins (like MTHFR Daily) are key to balancing the

YouTubeJan 6, 2026

The Hidden Truth About Plaque Regression

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Following a controversial post about medical stents, Dr. Purser talks heavily about statins and other options to reduce cholesterol & plaque buildup and lower lower blood pressure. Listen to this engaging podcast to learn more about Dr. Purser's opinions regarding cardiovascular disease and how to approach it. Contact us at (801) 796-7667 or info@danpursermd.com for help. Subscribe to stay up-to-date with new content!

YouTubeJan 5, 2026

Birth Control and Mental Illness

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Dr. Purser talks about the risks and side effects that are associated with birth control pills. A recent study from JAMA Psychiatry found a 40% increase in risk of depression for women using hormonal contraception after six months. Explore non-hormonal methods of birth control to avoid this unnecessary risk. Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

YouTubeJan 5, 2026

Dr. Purser Answers Your Questions About Estradiol on Facebook Live!

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Dr. Purser answers questions regarding estradiol, estrogens, and other hormones. Explore the relationship of estradiol to estrogen and learn which hormones are most effective at different stages of menopause: premenopause, perimenopause, and postmenopause. Discover the relationship of conjugated equine estrogens (such as Premarin) as a risk factor in breast cancer. Learn about hormone replacement therapy's effect on bone density, osteoporosis, fibromyalgia, coagulation, MTHFR, and other medical issues. Find out which foods, supplements, and essential oils can be of benefit to you. Contact us a

YouTubeJan 5, 2026

Dr. Purser Answers Your Questions About Progesterone on Facebook Live!

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In this Q&A session, Dr. Purser answers patients' questions about progesterone. Learn of the benefits of natural bioidentical progesterone and risks of synthetic substitutes. Explore how progesterone is related to premenopause, postmenopause, infertility, PMS, migraine headache, breast cancer risk, birth control, weight loss, hypothyroidism, rheumatoid arthritis, lyme disease, inflammation, stroke, heart attack, and other medical conditions. Dr. Purser also dispels the myth of wild yams' rumored conversion to progesterone. Discover progesterone's role in conception and fertility. Contact us at

YouTubeJan 5, 2026

When Do I Take CoQ10?

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Dr. Purser shares a few insights as to when you should take CoQ10 (Coenzyme Q10). Learn how CoQ10 relates to hypothyroidism and cardiovascular health. Explore why to take CoQ10 in combination with a lipid lowering statin medication. Discover how CoQ10 helps relieve fatigue. Learn about SpectraCell Laboratories intracellular comprehensive micronutrient panels. Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

YouTubeJan 5, 2026

My Favorite Essential Oil and Why

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Dr. Purser reveals his favorite essential oil, Clary Sage. Learn how Clary Sage (Salvia Sclarea) mimics Estrogens, specifically Estradiol in post-menopausal women to reduce symptoms of menopause. Discover how long-term use of Clary Sage may reduce breast cancer risk up to 30%! Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

YouTubeJan 5, 2026

Top Three Benefits of Progesterone

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Dr. Purser explains the top benefits of natural progesterone. These benefits include: (1) Lowers or eliminates hot flashes (2) Lowers or eliminates night sweats (3) Decreases risk of breast cancer up to 500%. Progesterone may also decrease your risk of cancers overall by as much as 1,000%. Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

Health BlogMar 9, 2022

Your Immune System Needs Some Extra Love Right Now

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Give Your Immune System a Break Long-term immunity is built as the immune system becomes stronger by reacting to bacteria, fungi, parasites, and viruses that pose a threat to our health. By severely restricting our exposure to these microbes by regularly sanitizing our environment, we risk the lack of creating our usual natural immunity to common bacteria and viruses. Emotions also have a profound impact on our immunity. Loneliness, stress (particularly chronic stress), and depression can lower our resilience to these same microbes. The lifestyle changes, isolation, and financial insecurity of

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