…you will no longer produce at least five hormones including Progesterone, Testosterone, Estradiol, DHEA, and Pregnenolone. These hormones not only make us beautiful women, but protect us from aging. Fortunately, essential oils can help subs…
…Exercise regularly 1-4-7
Stop smoking
Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night
Take iodine supplement
Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD
Check your int…
…und menopause) is different for each woman but usually, the progesterone levels drop first followed by testosterone levels. Libido drops and dryness of the eyes, mouth, and vagina occur shortly thereafter.
Female muscle strength comes from …
Best match puts all-term matches before partial matches and related reading. Matching long titles across sources are grouped when access is the same. Search covers published titles, descriptions, and available article text. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.