Search results

More filters

340 resources56 duplicate listings grouped

What’s searchable?
Health BlogFeb 10, 2022
Some search terms matched

…packaged and processed foods Avoiding foods high in refined sugar Avoiding foods fried in vegetable and canola oil and using a healthier alternative such as olive oil Avoid alcohol Drinking plenty of water Eating a diet rich in an assortmen…

Health BlogDec 15, 2021
Some search terms matched

…ody reacts to the process by releasing endorphins into your bloodstream. These endorphins act as natural painkillers and also affect the part of the brain that governs serotonin, one of the brain chemicals that positively affect mood. An An…

Health BlogNov 17, 2021
Some search terms matched

…nd includes a host of different issues affecting the heart, blood vessels and arteries. Not surprisingly, some heart conditions affect more women than men. For example, 90% of all Spontaneous Coronary Artery Dissection (SCAD) patients are w…

Health BlogMar 28, 2019
Some search terms matched

…oves Circulation Boosts Immunity Elevates Heart Rate Lowers Blood Pressure Improves Balance Releases Tension Enhances Sleep Quality Improves Optimism All of these benefits make me want to grab my yoga mat and have a quick session! Yoga is s…

Health BlogFeb 28, 2019
Some search terms matched

…n around 9pm our bodies start to release melatonin into our bloodstream making us tired. Interestingly, this is generally the time I tend to start getting ready for bed. I highly recommend trying this natural hormone supplement to see if it…

Health BlogNov 4, 2018
Some search terms matched

…d to help with any confusion, she is my step-sister with no blood relation. Her mother passed away from breast cancer at the age of 46. She passed away 1 year and 1 month after my mother (Jena’s stepmother). I can’t imagine losing two mothe…

Health BlogOct 25, 2018
Some search terms matched

… look’ that saved my life. Every six months I must check my blood levels, so I do not need to spend my life questioning ‘What If’ scenarios. Despite these challenges of a mastectomy and follow-ups, I believe my cancer would be back if I dec…

About search coverage

Search looks for your words in titles, descriptions, available articles, learning guides, and video captions when available. The closest matches appear first. Duplicate posts are grouped, with links to other places you can read or watch them. Books, chapters, and reports have topic guides here; the original files and full book text are not available in this encyclopedia. Subscriber posts include a title and public summary; open Substack to read the full post.