Several key nutrients are NEEDED to absorb iron. Without these, you will STRUGGLE! Biotin, Ribolflavin, Choline, the whole B Vitamin Complex. If you’re low, you won’t get iron to where it needs to go!
There are SEVERAL key nutrients you need to look at if you have MTHFR or POTS. There’s a lot of crossover, but your main ones to see are the B Vitamins, Iron, Lysine, and Folate. Don’t just look at serum blood levels, look at the deficienci
If you struggle with MTHFR and methylation issues, if you have chronic inflammation, if your brain is always foggy, you need SOD, Glutathione and methylated B Vitamins. You need the building blocks to provide your body with all it needs to
Iron deficiencies, especiallly the ones that occur deep within your cells. What causes them? To understand why you’re not processing Iron, you have to view the key B Vitamins that help your body utilize Iron. The best way to check on these
Have you ever heard of mangosteen? This unique fruit is packed with powerful antioxidants and essential nutrients like magnesium, manganese, vitamin C, and B vitamins.
Mangosteen doesn’t get much attention, but it’s a gem for boosting hea
What is MTHFR? How does MTHFR effect you? It causes an overall sense of exhaustion due to the lack of folate and other key B vitamins and nutrients. If you can fill the holes of the methylation cycle, your cells can operate “normally.”
Why are you low in Iron? Why have you never been able to normalize that level?What is the cause of low iron? Amd what is the remedy? Look at your intracellular Vitamin B levels and all will be revealed.
🌟 The B1 Buzz: Why Thiamine is a Game-Changer! 🌟Hey everyone, let's talk about a crucial but often overlooked vitamin: Thiamine, or B1. It's the top dog in the B vitamin family, and here's why you should care. 🌈🔹 Neurological Nightmares: A
I bet most of you are taking B12’s, but are you taking the right B12’s. Methylated B12’s are the BEST and usually the only B12’s that actually help. So make sure you’re taking the rights B’s.
•
•
•
•
•
•
•
🔬Understanding pain is key to managing it. The Purser Method® offers a unique approach to managing fibromyalgia, a condition causing widespread muscle pain and fatigue.
Top 5 Points:
1️⃣ Fibromyalgia is linked to copper imbalances in the b
Maintaining mental health is crucial for overall wellbeing. Here are the top three tips:
1. Physical Activity: Regular exercise is known to have a profound impact on depression, anxiety, and ADHD. It also improves memory, helps you sleep b
Why You Aren’t Able To Carry A Baby To Term Or Get Pregnant
P.S.: it’s your B vitamin deficiency
.
.
I promise you that IVF won’t work until you deal with the underlying issues that are causing your infertility issues. Don’t waste your ti
Best match puts all-term matches before partial matches and related reading. Identical social posts and matching long titles across other sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Books, uploaded chapters and downloads-page reports are searchable through selected editorial guides and topic names; the original files and full book text are not published. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.