THE PURSER WELLNESS LIBRARY

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YouTubeOct 9, 2025

Which Vitamins Prevent Iron Deficiency?

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If you are low or think you're low in Iron, you HAVE to try Vitamin B12 and Vitamin C to boost your levels. Seeking Health has a great Methyl Free B vitamin complex, and our VARS Vitamin C from PhysicianDesigned.com is your best option for FUNCTIONAL vitamin C. Boost your levels and always remember you can get a CMA Intracellular Test if you want to see your other levels. Reach to my office with any questions. 801-796-7667 Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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YouTubeSep 2, 2025

Watch Out for Overmethylation! It Just Might Save You

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If you feel exhausted, irritable, or worse after taking methylated B vitamins, you may be overmethylating. Too many methyl groups can act like a “toxic overload,” leaving you sleepy or edgy. The fix is simple: stop high-dose methyl B’s and switch to methyl-free options until balance is restored Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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InstagramJul 8, 2025

What does glutathione really do? 🧬 It’s your body’s master antioxidant, protecting your cells from damage at the…

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What does glutathione really do? 🧬 It’s your body’s master antioxidant, protecting your cells from damage at the molecular level. The reduced form (GSH) is what matters—it stabilizes dangerous free radicals and supports every phase of detox

InstagramJun 12, 2025

Struggling with iron deficie Struggling with iron deficiency or anemia and nothing seems to work? 🩸 The real problem…

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Struggling with iron deficie Struggling with iron deficiency or anemia and nothing seems to work? 🩸 The real problem might be a B vitamin or vitamin C deficiency—especially if your body can’t absorb iron properly. Try B Complex Methyl-Free

InstagramJun 5, 2025

Dealing with inflammation, joint pain, gut issues, or even migraines? 💥 Your body’s first line of defense is…

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Dealing with inflammation, joint pain, gut issues, or even migraines? 💥 Your body’s first line of defense is superoxide dismutase (SOD)—the enzyme that neutralizes the most damaging free radical out there: superoxide. VARS SOD delivers pote

InstagramMay 6, 2025

Protect yourself from OXIDATIVE STRESS and DAMAGE by utilizing functional ANTIOXIDANTS. Both Glutathione and SOD are…

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Protect yourself from OXIDATIVE STRESS and DAMAGE by utilizing functional ANTIOXIDANTS. Both Glutathione and SOD are used to create balance and stop free radicals from damaging your cells. VARS Glutathione and VARS SOD are the most function

Health BlogMar 28, 2019

How You Can Use Yoga & Stretching to Improve Your Health

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Aloha, Spring is here and the weather is warming up! People are getting outside and enjoying the beautiful sunshine. Personally, the warmer weather motivates me to exercise more and shake off my winter’s hibernation. But as I exercise more, I experience more aches, pains, and tight muscles. I constantly need to stretch in order to keep my body mobile, flexible, and injury-free. I find yoga and stretching help significantly with my aches and pains from a bulging lumbar and neuropathy in my feet and legs. Yoga can help in more ways than you can imagine ranging from relieving stress to protecting

Health BlogFeb 8, 2019

The Role of Glutathione in Disrupting Biofilms

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Glutathione is a natural antioxidant found in every cell of our bodies. It has many uses within the cell from clearing free radicals to disabling toxins secreted by harmful bacteria. Ongoing research is constantly revealing all the amazing benefits that glutathione is able exert within our bodies. One of the major up-and-coming discoveries is that glutathione is able to disrupt bacteria-made biofilms. Biofilms A depiction of antibiotic resistant bacteria in a biofilm Biofilms are a thin, slimy film of bacteria that are able to adhere to a surface. One of the most commonly known biofilms is den

Health BlogApr 19, 2018

Lotus Life - Melissa Soria

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Aloha cherished Friends & Guests! My name is Melissa, and I am excited to share a little of my story and how Dr. Purser’s passion for preventative care continues to improve my overall life and well being! I am a 33-year-old (Island girl at heart) living in the city. My loves include family, Leilani (my corgi/lab puppy), and the beach! I am a former Division 1 collegiate water polo athlete, coach, breast cancer survivor. I have worked in education for nine years after completing my master’s degree in Teaching & Learning. It wouldn’t surprise me if you think, “She doesn’t have any experience or

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