THE PURSER WELLNESS LIBRARY
25 discoveries for your curiosity
What’s searchable?…ere. I'm in Florida in the middle of July and it's nice and hot, nice and humid today. So, fill the holes of methylation. Remember that brick wall we've talked about before? It has a bunch of holes in it. That's your MTHFR status. But if yo…
Read matching passage…ere. I'm in Florida in the middle of July and it's nice and hot, nice and humid today. So, fill the holes of methylation. Remember that brick wall we've talked about before? It has a bunch of holes in it. That's your MTHFR status. But if yo…
Read matching passage…t never really left me. I I was always taking gamma statin shots for pretty much my whole life, which is amazing. They knew that back in the Yeah, back in the day. It's crazy, right? You're how old? I am 60. Going to be 61 coming up. Those …
Read matching passage…here important. [laughter] You It was the bromelain and the hot tub. Yeah, it always gets me. So recently we just I live you know I'm with my parents still and I was hot tubing at their place. It's a little fun blow up hot tub and it's been…
Read matching passage… most of them have cytoine problems. Cytoines where all the hot new research is. All the big pharmas are trying to design biologicals for for cytoine problems. Um and like Skyrizzy, which everyone sees ads for. I mean, how many times you tu…
Read matching passage…e and nash alcoholic hepatitis. Uh it's PMT and it's a phosphotooline deficiency and a few other deficiencies that occur from that. Homoyine is a cytoine problem in the end. It's the number one cause of kidney failure, heart attack, strokes…
Read matching passage…e and nash alcoholic hepatitis. Uh it's PMT and it's a phosphotooline deficiency and a few other deficiencies that occur from that. Homoyine is a cytoine problem in the end. It's the number one cause of kidney failure, heart attack, strokes…
Read matching passage…ue syndrome. That's not magical. It's vitamin deficiencies. Hot take. Okay, next one. Okay, everybody forgive me for mispronouncing this. Fenylene. Fenoline. Penaline. Yeah, I have a Utah accent. I can't help it. I have an OI accent. I'm yo…
Read matching passage…g bedtime ritual and committing to it (i.e. meditation or a hot shower) Going to bed at the same time every night Keeping your bedroom dark, quiet, cool, and comfortable Limiting screen time before bed / no screen time for at least an hour …
…(chips, French fries) Processed meats (deli meats, burgers, hot dogs) Fatty meats Grain-based desserts (cakes, cookies, donuts) Plant oils (palm and palm kernel) Dairy Replace With These Fats Nuts (walnuts, peanut butter) Seeds (sunflower, …
…an help improve alertness and concentration. Cayenne - This hot pepper boosts metabolism, reduces hunger, lowers blood pressure, helps digestive tract, and benefits circulatory system. Chamomile – Historically, chamomile was used for scent …
…those cute animal YouTube videos to help brighten your day. Hot Chocolate, Tea, or Coffee – A perk to the chilly weather is the unlimited amount of warm drinks with flavors of pumpkin, gingerbread, peppermint, etc. Mini Vacation - Book a sh…
Best match puts all-term matches before partial matches and related reading. Matching long titles across sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Books, uploaded chapters and downloads-page reports are searchable through selected editorial guides and topic names; the original files and full book text are not published. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.
