Thyroid Pearls & Tips
Some search terms matched…always hypothyroidism but could be a zinc, selenium, and/or B12 deficiency. Why do doctors check the Free T4 (FT4) instead of the active part of the thyroid, the Free T3 (FT3)? It depends how these doctors are educated in medical school/res…
Could Melatonin Help You Sleep Better and Longer?
Some search terms matched…on as it should? I am sure you have seen melatonin down the vitamin aisle at stores. What is the appropriate dosage to take? The right dosage will be different for everyone and may take a few attempts to experiment at different levels. Howe…
Finding Natural Remedies
Some search terms matched… blood sugar levels, and preventing infections. B-Complex - Vitamin B complex helps with energy levels, cell metabolism, brain function, digestion, muscle tone, healthy appetite, and cardiovascular health. Bee Pollen – Not only is bee polle…
Don't Let the Winter Blues Get You Down
Some search terms matched…oduced will improve your happiness and sense of well-being. Vitamin D & Supplements – Vitamin D can help when we aren’t soaking up the sun. Keep following your program of other vitamins and supplements. Netflix & YouTube Videos – A good com…
Testosterone in Men and Women
Some search terms matched…auma, such as concussions, have low levels of testosterone. Vitamin deficiencies, nutritionally and genetically, have negative affects in your body’s ability to naturally produce testosterone. Low Testosterone in Men , Five Things About Tes…
New Year, New Beginnings
Some search terms matched…Make sure to check out the other blog posts ( Glutathione , Vitamin D , CoQ10 , GABA , Fasting , and Water ) to learn about the program I follow. If you are interested or have any questions, be sure to leave a comment below! Keep smiling, M…
Essential Oils & Menopause
Some search terms matched…, essential oils can help substantially. Below are oils and vitamins that are life-savers for replenishing these hormones: Progesterone Supporting Essential Testosterone: Mountain Savory Blue Spruce Essential Oil Estrogen: Lavender oil and …
Benefits of CoQ10
Some search terms matched…take on new adventures in life! In addition to CoQ10, I use Vitamin D, MTHFR Support, and GABA to complement the benefits of CoQ10 in my regimen. Be sure to consult your medical professional to address your questions and concerns. For more …
Natural Infertility Treatment
Some search terms matched… or recognized sufficiently. From my ten years of research, vitamin deficiencies and pituitary dysfunction (less common) can cause ovarian or testicular insufficiencies, when may appear as pituitary damage. However, the ‘appearance’ of pitu…
Lotus Life - Melissa Soria
Some search terms matched…still doesn’t know if it should be classified as a hormone, vitamin, or supplement. For now, it is considered a vitamin/supplement. I’ve been raving about glutathione and how amazing it is, and it surprised me to have a reaction from Rebeka…
Life Extension® Neuro-Mag® (Magnesium L-Threonate) Product Review
Some search terms matched… fairly simple organic molecule, threonine, a metabolite of vitamin C. Magnesium L-Threonate is not a stool-softener and does not act as a laxative. Plus, Magnesium L-Threonate is free from any genetically engineered (GE) ingredients and is…
The Only Usable Form of Glutathione Is Reduced Glutathione (GSH)!
Some search terms matched…and repair of DNA, and enhances the antioxidant activity of vitamin C, the transport of amino acids, and the detoxification of harmful compounds. Reduced glutathione is important for cell health and liver function. Reduced glutathione is an…
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