THE PURSER WELLNESS LIBRARY

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InstagramApr 1, 2026

The different versions of B12 may be HARMING you way more than they could be benefiting you. Remember, 4 forms of…

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The different versions of B12 may be HARMING you way more than they could be benefiting you. Remember, 4 forms of B12: Cyanocobalamin (bad), Mehtylcobalamin (important but can overmethylate), Adenosylcobalamin and Hydroxycobalamin (these ar

YouTubeJan 6, 2026

4 CAUSES OF BAD PELVIC PAIN IN WOMEN EXPLAINED! | Facebook Live with Dan Purser MD

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Doctor Purser talks about the diagnosis and treatments (most of which require your favorite hormone - Progesterone) of bad pelvic pain in women. Those of you with INTERSTITIAL CYSTITIS, ENDOMETRIOSIS, SEVERE PMS, or PELVIC INFLAMMATORY DISEASE can finally stop living your life in pain. Try these suggestions to improve your quality of life and reduce your pain levels! Contact us at (801) 796-7667 or info@danpursermd.com for help. Subscribe to stay up-to-date with new content!

YouTubeJan 5, 2026

What Your Doctor Won't Tell You About Progesterone - Week 4 | Live with Dan Purser MD

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This video finishes the series on progesterone with a special guest: Denise Purser! Denise joins us live and shares her progesterone journey! Other questions covered include: What are the top ten reasons your doctor should prescribe progesterone for you? What are the best ways to take progesterone? Contact us at (801) 796-7667 or info@danpursermd.com for help. Subscribe to stay up-to-date with new content!

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InstagramOct 22, 2025

Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and…

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Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by a

Health BlogFeb 28, 2018

Top 10 Steps You Can Take to Prevent Breast Cancer Today!

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Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night Take iodine supplement Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure t

Best match puts all-term matches before partial matches and related reading. Identical social posts and matching long titles across other sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Books, uploaded chapters and downloads-page reports are searchable through selected editorial guides and topic names; the original files and full book text are not published. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.