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Health BlogJul 26, 2018
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…ant it is to have blood work completed frequently to see my body’s deficiencies, and where changes are needed. Replenishing my deficient vitamin levels makes such a significant difference, that it is noticeable to others around me. In addit…

Health BlogJun 6, 2018
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…which is essential in a fast as you still need to keep your body hydrated. For some, fasting can be a spiritual experience, making them more aware of their surroundings and decisions. You need to be committed to make a fast work in order fo…

Health BlogApr 19, 2018
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…nd how truly amazing life can be when you get your mind and body balanced appropriately. Just like a lotus flower, we all continue to rise from the ‘mud’ of life, bloom in the dark, and continue to be vibrant and beautiful. Our paths may al…

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