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YouTubeApr 2, 2026
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…pported by the literature and my 43 years experience with female patients that matters. Um, one other thing we had a really cool meeting with uh who were they? What was the name of that? Which one? We had two cool meetings. I know. But the …

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Health BlogJul 26, 2018
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…shing Vitamin D levels is through supplements. Generally, a male’s intake should be 204-288 IU, while a female’s should be 144-276 IU of Vitamin D daily (consult your physician for your specific needs). The third way (and my favorite) is th…

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