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FacebookJun 23, 2019

Fibromyalgia Beliefs

Fibromyalgia Beliefs First, fibromyalgia is a form of copper toxicity which is caused by copper metallothionein dysfunction (due to genetic errors) along with cellular nutritional deficiencies. Regardless of your deficiency, it can be corr

How You Can Use Yoga & Stretching to Improve Your Health  article image
Health BlogMar 28, 2019

How You Can Use Yoga & Stretching to Improve Your Health

Aloha, Spring is here and the weather is warming up! People are getting outside and enjoying the beautiful sunshine. Personally, the warmer weather motivates me to exercise more and shake off my winter’s hibernation. But as I exercise more, I experience more aches, pains, and tight muscles. I constantly need to stretch in order to keep my body mobile, flexible, and injury-free. I find yoga and stretching help significantly with my aches and pains from a bulging lumbar and neuropathy in my feet and legs. Yoga can help in more ways than you can imagine ranging from relieving stress to protecting

How Swimming Can Change Your Life article image
Health BlogMar 14, 2019

How Swimming Can Change Your Life

Aloha, One of the most important parts of my healthy lifestyle choices I owe all to my mom. She was a high school swim coach and put me in the water when I was only two weeks old. However, my mom’s example goes far beyond just teaching me to swim. My grandma suffered from strokes and had a hard time walking. I can remember my mom and aunts would take my grandma to the pool to re-teach her to walk. It helped with her coordination, balance, and posture. They would walk up and down the pool which showed me how water buoyancy not only benefits our health at any age, but also how it can be used to

Finding Natural Remedies article image
Health BlogFeb 15, 2019

Finding Natural Remedies

Aloha, I am amazed by the various natural remedies available to help with countless health problems. The knowledge passed down from generation-to-generation of the power of plants and essential oils is incredible. Many still use these forms of treatment to alleviate health symptoms today along with modern medicine. I thought it would be great to discover a few of the natural remedies we can use for several symptoms: Aloe Vera - This natural remedy plant is found everywhere, especially by beaches (conveniently used for sunburns). The gel not only helps with skin irritations, but helps the diges

Don't Let the Winter Blues Get You Down article image
Health BlogJan 24, 2019

Don't Let the Winter Blues Get You Down

Aloha, Wish you were on a nice, warm beach soaking up the sun during these winter days? If you live in a place that is overcast, gloomy, rainy, and snowy during this time of year how can you beat these ‘winter blues’? Even though ‘winter blues’ isn’t a clinical depression diagnoses, seasonal depression tends to be an issue for many people. Recently, I visited friends who struggle during winter and thought it may help to discuss some of my favorite ways to feel better. Get Up and Move - Set an exercise routine such as running, lifting weights, yoga, swimming. The endorphins produced will improv

Natural Progesterone article image
Health BlogDec 6, 2018

Natural Progesterone

Aloha, In a previous blog, I talked about the ‘Sunshine’ vitamin, and today I want to share a little bit about the ‘Feel Good’ hormone. Natural progesterone is an incredible hormone that helps women with many benefits women. Take a look at some of these benefits: Stops or reduces hot flashes Stops or reduces night- or day-sweats Reduces risk of breast cancer Kills breast cancer cells (causes apoptosis) Reduces or reverses fibrocystic breast tissue Reduces the risk of heart attacks (reduces coronary artery disease) Causes somnolence (sleepiness) and aids in sleep Causes weight loss Causes incre

Breast Cancer Awareness - Part 2 article image
Health BlogNov 4, 2018

Breast Cancer Awareness - Part 2

Aloha, It was pleasure being able to give you a sneak peak into my story about breast cancer during the Facebook Live Event last month. As promised in my previous blog, this is part two which I am excited to share testimonials of two significant women in my life. Let me share a little background with you. I was diagnosed at age 30 with stage 3 breast cancer. My mother passed at age 42 of stage 4 breast cancer. Many of my siblings and cousins - at young ages - have had to discuss with spouses this same topic of selective mastectomy, to lower their chances for breast cancer. These women are maki

Breast Cancer Awareness - Part 1 article image
Health BlogOct 25, 2018

Breast Cancer Awareness - Part 1

Aloha cherished Friends & Guests, Breast cancer can turn life upside down and make life a rollercoaster physically, mentally, and emotionally. This topic is close to my heart after losing loved ones to cancer and fighting breast cancer myself. I hope this blog helps promote proactive prevention as many people do not think about cancer until it is too late. In recent years, vast improvements in treatment save many more lives through new information and evolving ideas. However, too many are still affected by this disease which is why treatment and prevention must continue to improve. I am fortun

New Products Coming! article image
Health BlogFeb 28, 2018

New Products Coming!

Just Some HUGE ANNOUNCEMENTS! Four NEW or super IMPROVED PRODUCTS! Our incredible improved all natural VARS MINT BURST LIPOSOMAL GLUTATHIONE — works great and tastes AMAZING! Available this week... Our new MTHFR SUPPORT PLUS is almost (nothing’s perfect— right?) for A1298C MTHFR or Compound Heterozygous MTHFR. This contains FOLINIC ACID and not the Quatrafolate that the C677T errors need. Great stuff. Try the PLUS with the MTHFR SUPPORT. MTHFR SUPPORT is available now from us with our Physician Designed label (me). Try it if you have MTHFR — BEST BASE product out there for MTHFR especially the

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