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…ake a form of folate the body uses. Your intake and current nutrient status may matter, but an MTHFR result does not prove a riboflavin deficiency or tell you a dose. Include any B-complex or multivitamin you already take when you review yo…

…e forms should not be treated as interchangeable therapies. Food sources Poultry; fish; meat; peanuts; enriched grains. Supplement forms Nicotinic acid and nicotinamide (niacinamide). What to track and reassess Note any flushing and the exa…

…Folate, B9, folic acid, methylfolate, 5-MTHF, folinic acid, foods high in folate Different folate forms, different questions Dr. Purser’s course distinguishes methylfolate, folinic acid and methyl-free approaches. It asks what the person al…

…mentation is approached Review vitamin C intake, the actual nutrient or redox finding and the formulation being considered. VARS Liposomal Vitamin C Gummies are a relevant Physician Designed option when appropriate to the plan; a liposomal …

… discussing glutathione, SOD and catalase together. Current nutrient/redox findings, genetics, symptoms and tolerance determine the clinical conversation. A pathway diagram does not prove the effectiveness of a particular supplement, and a …

…ges, and neurological or mood concerns while distinguishing nutrient deficiency from a genetic susceptibility. Bring these questions to your visit Ask which test supports the deficiency and whether B12, blood counts, diet, absorption, and …

…as been telling us? Understanding your homocysteine level, nutrient status, lifestyle, and genetics together will provide valuable information to discuss with a knowledgeable healthcare professional. Test. Understand. Ask better quest…

… pathway Dr. Purser connects folate transport with cellular nutrient availability, methylation, and homocysteine. This helps explain why a blood folate value and a question about intracellular folate are related but do not describe exactly …

…itial approach involves conducting a CMA Intracellular Micronutrient test to precisely identify micronutrient deficiencies that may be causing specific symptoms. Our contemporary diet, coupled with current food sources, lacks the nutrient d…

…ns Eat a diet rich in an assortment of vegetables. Choose a variety of colors and vegetable types to ensure you are getting a wide variety of vitamins, minerals, enzymes and antioxidants. Cruciferous vegetables, such as cabbage and broccoli…

…us antioxidant, glutathione is present in the human diet in food products, although the doses consumed in even the most prolific diets is significantly smaller than oral doses of glutathione or its precursor (N-Acetylcysteine) and dietary g…

…ieces connect Pituitary, testicular, thyroid, and nutrition questions can lead to different tests. Finding a low number is only the beginning. The location of a problem changes the question Dr. Purser separates pituitary, testicular, thyro…