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Health BlogSep 27, 2021
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…mine and serotonin, adding stress and anxiety into the mix. Blood Glucose Levels Fluctuating blood glucose levels and reduced insulin sensitivity become more common as we get older, and this is all the more marked in women going through the…

FacebookApr 12, 2021
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…PHOSPHOLIPID form of fish oil (only version that passes the BLOOD BRAIN BARRIER), will do this. So it must be krill oil, mainly astaxanthin krill oil that has a content of greater than 2mg of astaxanthin and is more then 35% PHOSPHOLIPID DH…

Health BlogMar 14, 2019
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…gravity on your bones and muscles are reduced creating less pressure on your body’s injuries and a stress-free workout to relieve pain. What are the other benefits of swimming? Elevates heart rate up but relieves impact stress on your body …

Health BlogFeb 28, 2019
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…n around 9pm our bodies start to release melatonin into our bloodstream making us tired. Interestingly, this is generally the time I tend to start getting ready for bed. I highly recommend trying this natural hormone supplement to see if it…

Health BlogDec 13, 2018
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… with his new lifestyle to be healthier and avoid the daily blood checks and insulin shots. I was concerned as the holiday season is when I can go into a sugar coma and I am not diabetic. I asked how he manages to get through this time of y…

Health BlogNov 4, 2018
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…d to help with any confusion, she is my step-sister with no blood relation. Her mother passed away from breast cancer at the age of 46. She passed away 1 year and 1 month after my mother (Jena’s stepmother). I can’t imagine losing two mothe…

Health BlogOct 25, 2018
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… look’ that saved my life. Every six months I must check my blood levels, so I do not need to spend my life questioning ‘What If’ scenarios. Despite these challenges of a mastectomy and follow-ups, I believe my cancer would be back if I dec…

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