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YouTube·YouTube publication: Jul 21, 2025

Low bone density? Calcium, D3, magnesium, zinc, K1 & K2 are the real building blocks of bone.

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Original sourceDan Purser MD on YouTube

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YouTube captions · Unreviewed · Imported 2026-09-23

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0:01

osteoporosis. Start with a vitamin panel. Start with the right thing. Doctors just start shooting from the hip and start treating you. They don't even know if you have a calcium or vitamin D deficiency or or zinc or magnesium or boron or any of that. That might go into giving you stronger bones. They have no idea. So, I'm going to tell you start

0:17

with a vitamin panel. Get our intracellular micron nutrient assay and redux panel. It looks at 100 different vitamins. It's extremely accurate. It looks at intracellular data. Except with the redux part tells you how much of it's oxidized crap or not. You can't treat osteoporosis without knowing those

0:33

things. Then especially if you're premenopausal take the vitamins in the year 18 months two month two years it flips becomes normal then you get strong bones. Postmenopausal you'll need some hormones HRT I'm a big fan of that big believer because it drives minerals and

0:48

vitamins into the bones. So if you're wondering why you have this bad osteoporosis osteopenia and you're 33 or 38 or 42 or or even 63, make sure you reach out to us and we'll do that vitamin panel. We'll start with the basics. I always start with the basics.

1:06

I'm not going to do some highle testing because vitamin deficiencies screw all that up. Hope that makes sense. Uh this is Dr. Dan Perer. Thanks.

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Copper, zinc & the bigger picture

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A term in this discussion

PURSER WELLNESSZincFrom the reading room
Nutrient referenceSep 23, 2026

Zinc

Supports enzymes, immune function, wound healing and taste.

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A term in this discussion

PURSER WELLNESSBoronFrom the reading room
Nutrient referenceSep 17, 2026

Boron

A trace element found in food; a human dietary requirement has not been established.

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A term in this discussion

PURSER WELLNESSMagnesiumFrom the reading room
Nutrient referenceSep 23, 2026

Magnesium

Helps enzymes, nerves and muscles work, and participates in energy production.

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A term in this discussion

PURSER WELLNESSVitamin DFrom the reading room
Nutrient referenceSep 23, 2026

Vitamin D

Helps calcium absorption and bone mineralization.

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Low bone density? Calcium, D3, magnesium, zinc, K1 & K2 are the real building blocks of bone. — Purser Wellness Explore