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Your brain is like any muscle you have to take care of it if you want to keep it! 🧠 💪🍎
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Your labs are normal.
So why do you still not feel normal?
Tired.
Foggy.
Run down.
Frustrated.
Being told everything looks fine can be reassuring, but it does not always answer every question about how you feel.
Sometimes it is wo
MTHFR gene variants can affect how your body processes folate and methylation, key factors in overall health.
While they don’t directly cause blood sugar crashes, understanding your genetics, nutrition, sleep, stress, and nutrient status c
Encodes a protein involved in transporting fats. Some variants affect risk estimates, but they do not determine whether an individual will develop a disease.
