Did you know there are multiple versions of CoQ10? The reduced and oxidized versions, but what do they do and are they beneficial? Most antioxodants are in their oxidized state just being exposed to oxygen. We find the best manufacturers to make actually reduced aupplements, and CoQ10 Ubiquinol in our Brite Brain is a great example of this.
MTHFR gene variants can affect how your body processes folate and methylation, key factors in overall health.
MTHFR gene variants can affect how your body processes folate and methylation, key factors in overall health. While they don’t directly cause blood sugar crashes, understanding your genetics, nutrition, sleep, stress, and nutrient status c
