Many women develop arthritis after menopause, and one surprising natural aid is high-dose melatonin. Studies and clinical use show that 100 mg of melatonin nightly can significantly ease arthritis symptoms, with patients and doctors reporting major improvements.
Search covers the published post or caption. Load the original post above to view its media. Image text and spoken audio are not transcribed here. Hashtags are omitted for readability.
A term in this discussion
A hormone involved in the timing of sleep and the body clock.
More on Menopause & estrogen questions
This week Dan Purser MD and Jackson Larkin discuss the benefits and “pitfalls” of bio identical progesterone hormone replacement therapies. Progesterone, The Ultimate Women’s Feel Good Hormone, can be obtained in various forms. You want to make sure it is naturally derived from Wild Yam extract and that the compounded prescription version comes from Progesterone USP. This is the same version we use in our Femme Topical Progesterone serum, 20mg a dose versus 200mg prescriptions strength. Look for our new service of Telemed Consults and Compounded HRT’s in every state in the US! Coming Soon! Also check our Dr. Purser’s revamped Progesterone Book available now on Amazon. And if you happen to be in or post menopausal, check our Dr. Purser’s Hormone Health Course at danpursermd.com on the AMAZING Benefits of Progesterone for Women in Menopause.
More on Sleep: make room for rest
Difficulty Sleeping? There’s More To It Than You Might Think You know that perfectly rested feeling you get after a good night’s sleep? Have you noticed in contrast how awful you feel after a terrible night’s sleep? How about after multiple nights of terrible sleep? Adequate rest and sleep are paramount to your good health and, at the core, to basic survival. Sleep Quality Matters The quality of your sleep affects your attention span, your cognitive acuity and even your mood. That means that your ability to think clearly, regulate your emotions, and find joy in life is directly linked to how w
More on Menopause & estrogen questions
What are the Top Benefits of Testosterone in Women? Like other hormones during menopause, testosterone plummets for most women. Every human being has levels of all the sex hormones, but testosterone is CRITICAL for women to have a healthy and HAPPY menopause. Every experienced the terribly painful dryness down there? Have you checked your testosterone levels? Once you’ve tested them what do you do next? Let’s get into it
