Let’s explore “Melatonin”

A hormone involved in the timing of sleep and the body clock.

Many women develop arthritis after menopause, and one surprising natural aid is high-dose melatonin. Studies and clinical use show that 100 mg of melatonin nightly can significantly ease arthritis symptoms, with patients and doctors reporti

True therapeutic benefits come from using high dose Melatonin.

New Research and Studies to Check Out

PURSER WELLNESSCould Melatonin Help You Sleep Better and Longer?From the reading room

Aloha, Do you have problems falling asleep or staying asleep throughout the night? Did you know our body naturally produces a hormone called melatonin from our pineal gland? This hormone is what helps us sleep every night. Recently, I read a couple articles on the cycle of sleeping and waking. The first article comes from the National Sleep Foundation and they found: “A key factor in how human sleep is regulated is exposure to light or to darkness. Exposure to light stimulates a nerve pathway from the retina in the eye to an area in the brain called the hypothalamus. There, a special center ca

PURSER WELLNESSFrom Fibromyalgia to Feeling FantasticA conversation with Dr. Purser

…nes that just helps kind of cool and calm things down. Do I Melatonin popped up on your antioxidant profile and do you take any melatonin right now? Well, actually since I saw that I started taking it. I I don't typically use melatonin just…

PURSER WELLNESSUnderstanding Your CMA with Redox Results: What Those Two Pages Actually MeanA conversation with Dr. Purser

…rtinent to what we do in our practice such as milk thistle, melatonin, mitake. There's a bunch of different ones on there. Wild cherry bark is one we see a lot. Hey, if you can get those in your diet, great. And if it shows on your results …

PURSER WELLNESSHorror Stories of Women's TestosteroneA conversation with Dr. Purser

…ell, that may not be the trouble sleeping. You could have a melatonin deficiency. You could have vitamin deficiencies affecting your sleep. Um, it's testosterone usually doesn't help or hurt sleep either way. Yeah, totally. I guess if you Y…

PURSER WELLNESSSPRING RENWAL - How Are You Protecting Your Health | Live with Dan Purser MDA conversation with Dr. Purser

…ou can't don't have tryptophan, you can't make serotonin or melatonin. So, these patients are super severe. They'll say, "I haven't slept in years. Um, I'm in hell. That's horrible. I can't sleep." Um, and you also see a low, really super l…

PURSER WELLNESSDifficulty Sleeping? There’s More To It Than You Might ThinkFrom the reading room

…erian root, St. John’s Wort, 5-HTP (5-hydroxytryptophan) or melatonin are appropriate for you. Guided imagery, mindfulness meditation, progressive muscle relaxation and breathing exercises Journaling Acupressure & acupuncture Cognitive Beha…