THE PURSER WELLNESS LIBRARY
4 chapters, at your pace
809 discoveries for your curiosity63 matching listings grouped; alternative sources stay available.
What’s searchable?…ing supplements is critical to maintain happy and healthy B vitamin and Folate levels in your body. All needs to be optimized for you intracellular functionality though. Study up and come see me once you get your levels checked. Order you…
…nd includes a host of different issues affecting the heart, blood vessels and arteries. Not surprisingly, some heart conditions affect more women than men. For example, 90% of all Spontaneous Coronary Artery Dissection (SCAD) patients are w…
…mine and serotonin, adding stress and anxiety into the mix. Blood Glucose Levels Fluctuating blood glucose levels and reduced insulin sensitivity become more common as we get older, and this is all the more marked in women going through the…
Many vitamins and minerals go through the methylation cycle meaning a methyl group is added to a molecule to turn it into its active form. Individuals with MTHFR and other genetic methylation errors are unable to efficiently create the meth…
…oves Circulation Boosts Immunity Elevates Heart Rate Lowers Blood Pressure Improves Balance Releases Tension Enhances Sleep Quality Improves Optimism All of these benefits make me want to grab my yoga mat and have a quick session! Yoga is s…
…oduced will improve your happiness and sense of well-being. Vitamin D & Supplements – Vitamin D can help when we aren’t soaking up the sun. Keep following your program of other vitamins and supplements. Netflix & YouTube Videos – A good com…
…auma, such as concussions, have low levels of testosterone. Vitamin deficiencies, nutritionally and genetically, have negative affects in your body’s ability to naturally produce testosterone. Low Testosterone in Men , Five Things About Tes…
…Make sure to check out the other blog posts ( Glutathione , Vitamin D , CoQ10 , GABA , Fasting , and Water ) to learn about the program I follow. If you are interested or have any questions, be sure to leave a comment below! Keep smiling, M…
… with his new lifestyle to be healthier and avoid the daily blood checks and insulin shots. I was concerned as the holiday season is when I can go into a sugar coma and I am not diabetic. I asked how he manages to get through this time of y…
…, essential oils can help substantially. Below are oils and vitamins that are life-savers for replenishing these hormones: Progesterone Supporting Essential Testosterone: Mountain Savory Blue Spruce Essential Oil Estrogen: Lavender oil and …
…d to help with any confusion, she is my step-sister with no blood relation. Her mother passed away from breast cancer at the age of 46. She passed away 1 year and 1 month after my mother (Jena’s stepmother). I can’t imagine losing two mothe…
… look’ that saved my life. Every six months I must check my blood levels, so I do not need to spend my life questioning ‘What If’ scenarios. Despite these challenges of a mastectomy and follow-ups, I believe my cancer would be back if I dec…
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