THE PURSER WELLNESS LIBRARY
4 chapters, at your pace
652 discoveries for your curiosity33 matching listings grouped; alternative sources stay available.
What’s searchable?…earch is still evolving, evidence is strong that people can reduce their risk of cognitive decline by making key lifestyle changes. We know that exercise helps to improve our physical health, so what does it take to keep our brain healthy, …
…mplex problem affecting 20–30% of the population of Western countries. The pharmaceutical industry has garnered billions of dollars in painkiller and anti-inflammatory sales, yet this hasn’t come without potential health risks to consumers …
…sleeping well does become an issue, however, if waking up tired every morning becomes the norm. Insomnia Insomnia is characterized by the inability to attain a good night’s sleep despite having the opportunity and environment to do so, with…
…oves Circulation Boosts Immunity Elevates Heart Rate Lowers Blood Pressure Improves Balance Releases Tension Enhances Sleep Quality Improves Optimism All of these benefits make me want to grab my yoga mat and have a quick session! Yoga is s…
…n around 9pm our bodies start to release melatonin into our bloodstream making us tired. Interestingly, this is generally the time I tend to start getting ready for bed. I highly recommend trying this natural hormone supplement to see if it…
… with his new lifestyle to be healthier and avoid the daily blood checks and insulin shots. I was concerned as the holiday season is when I can go into a sugar coma and I am not diabetic. I asked how he manages to get through this time of y…
…d to help with any confusion, she is my step-sister with no blood relation. Her mother passed away from breast cancer at the age of 46. She passed away 1 year and 1 month after my mother (Jena’s stepmother). I can’t imagine losing two mothe…
…y hasty choices. One such article breaks down who is considered high risk and preventive (prophylactic) mastectomy is recommended if one or more of the following apply: Previous cancer detection in one breast Family history of breast cancer…
…aturally produces and acts as an antioxidant which protects cells from damage and improve overall well-being. If you suffer from hypothyroidism, cardiovascular complications, fatigue, or other energy-depleting conditions, CoQ10 is a great o…
…amin’, or Vitamin D, that brings joy into life and provides countless healthy benefits? Enjoying the sun is a natural way to replenish this vitamin and an essential part of any personal health program! Vitamin D promotes healthy bones. Vita…
…w do men find a vitamin deficiency I love looking at SpectraCell™ Comprehensive Nutritional panels to gather more data – to tell me if a vitamin deficiency can be a root cause. Numerous men come in with low testosterone and I ask them, “Why…
…a lot of ground, but let’s shorten that distance. I see hundreds of men in my practice every year for Hypogonadism (medically low testosterone) with a serum total testosterone level below 400 ng/dl (very severe) creating severe fatigue. Har…
Best match puts all-term matches before partial matches and related reading. Identical social posts and matching long titles across other sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Books, uploaded chapters and downloads-page reports are searchable through selected editorial guides and topic names; the original files and full book text are not published. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.
