THE PURSER WELLNESS LIBRARY
4 chapters, at your pace
608 discoveries for your curiosity50 matching listings grouped; alternative sources stay available.
What’s searchable?…ease clinical research still focuses on men. Women are five times more likely to die from heart disease than breast cancer. Among women, the risk of having a heart attack greatly increases during the 10 years after menopause 1 in every 5 fe…
…tle sleep. We are expected to do more on less rest, and sometimes that is to the detriment of our physical and physiological health. Despite this, there is much you can do to improve the quality of your sleep and your health. Why Am I Not S…
…! Yoga is such a great way to start your day and taking the time to release the tension will improve your health immensely. Not only is yoga the best way to stretch and keep my body functioning, it also promotes inner peace during difficult…
…tream making us tired. Interestingly, this is generally the time I tend to start getting ready for bed. I highly recommend trying this natural hormone supplement to see if it will fit in your daily program. Sleep is an extremely important p…
… to overcome the body’s ability to replenish glutathione in time. Consequently, the cell is unable to remove pyocyanin fast enough and becomes overrun with the toxin. Glutathione and Biofilms Glutathione has been shown to help remove pyocya…
…l consumption can help in avoiding problems. Now is a great time to start preventative treatments as they align well with New Year’s Resolutions. Have the mindset to live your best life through a healthier lifestyle by resuming your program…
…painful, or nonexistent, they do not need to plan for ‘that time’ of month. I sat down with a woman who started to use progesterone in her 40s. She would suffer from horrible monthly cycles including heavy flow, clotting, and cramps. When s…
… get tested every 6 months. She doesn’t feel like a ticking time bomb, “once you know you can’t unknow … you can come for me and can’t have me”. What a powerful outlook on making the decision to control her own fate as much as she canNext I…
…emember to make the best decision for you and give yourself time to make an informed decision avoiding any hasty choices. One such article breaks down who is considered high risk and preventive (prophylactic) mastectomy is recommended if on…
…erence in me and wanted to know what I did! For the longest time, I believed low energy was normal and thought I would struggle with it for the rest of my life. But with Dr. Purser’s help, I became aware of my vitamin deficiencies and it ha…
…some patients start feeling improvement immediately) as sometimes it can take 90 days to really get intracellular and 180-240 days for a big difference in testosterone levels. SO BE PATIENT WITH LOW TESTOSTERONE AND VITAMIN DEFICIENCIES! I …
…and hormone levels are consistently low. Perimenopause (the time around menopause) is different for each woman but usually, the progesterone levels drop first followed by testosterone levels. Libido drops and dryness of the eyes, mouth, and…
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