THE PURSER WELLNESS LIBRARY
4 chapters, at your pace
612 discoveries for your curiosity50 matching listings grouped; alternative sources stay available.
What’s searchable?… glutathione, the form we can use in our body, is a MILLION TIMES more potent! A million times more effective! It should be but so far has not been. WHY? And what is glutathione? Why is it supposed to be such an amazing vitamin? Well, it’s …
…ealth, continued stress that is endured for long periods of time does. Long-term stress interferes with cognition, memory, attention and contributes to conditions such as anxiety and depression. This is caused by the overstimulation of the …
…h and dinner plates covered with veggies. Summer is a great time to get gorgeous local produce. See what’s in season and don’t be afraid to try something new! Eat Good Fats When your body craves fat, it's not asking for more chips. It reall…
…ease clinical research still focuses on men. Women are five times more likely to die from heart disease than breast cancer. Among women, the risk of having a heart attack greatly increases during the 10 years after menopause 1 in every 5 fe…
…tle sleep. We are expected to do more on less rest, and sometimes that is to the detriment of our physical and physiological health. Despite this, there is much you can do to improve the quality of your sleep and your health. Why Am I Not S…
…! Yoga is such a great way to start your day and taking the time to release the tension will improve your health immensely. Not only is yoga the best way to stretch and keep my body functioning, it also promotes inner peace during difficult…
…tream making us tired. Interestingly, this is generally the time I tend to start getting ready for bed. I highly recommend trying this natural hormone supplement to see if it will fit in your daily program. Sleep is an extremely important p…
… to overcome the body’s ability to replenish glutathione in time. Consequently, the cell is unable to remove pyocyanin fast enough and becomes overrun with the toxin. Glutathione and Biofilms Glutathione has been shown to help remove pyocya…
…l consumption can help in avoiding problems. Now is a great time to start preventative treatments as they align well with New Year’s Resolutions. Have the mindset to live your best life through a healthier lifestyle by resuming your program…
…painful, or nonexistent, they do not need to plan for ‘that time’ of month. I sat down with a woman who started to use progesterone in her 40s. She would suffer from horrible monthly cycles including heavy flow, clotting, and cramps. When s…
… get tested every 6 months. She doesn’t feel like a ticking time bomb, “once you know you can’t unknow … you can come for me and can’t have me”. What a powerful outlook on making the decision to control her own fate as much as she canNext I…
…emember to make the best decision for you and give yourself time to make an informed decision avoiding any hasty choices. One such article breaks down who is considered high risk and preventive (prophylactic) mastectomy is recommended if on…
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