THE PURSER WELLNESS LIBRARY
493 discoveries for your curiosity15 matching listings grouped; alternative sources stay available.
What’s searchable?…le your body regulates. Then start on low dose MTHFR Endure 1 capsule every 1-2 days and work up from there weekly. If you have any questions, reach to our staff at 801-796-7667 or info@danpursermd.com. Don't let you UNDERmethylation sympt…
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…ese lifestyle recommendations at a pace that works for you. 1. Practice Hand Hygiene Continue to regularly wash your hands properly to prevent spreading germs. Regular hand washing with natural soap and water when leaving and entering your …
…isease and diabetes that accompanies too much inactivity, 2018 research from the University of California has found that sedentary behavior is also linked to thinning in regions of the brain that are critical to memory formation. Our Brain …
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…ounds like a lot, try breaking it up into exercise bites of 10 - 15 minutes each. Take a walk during work breaks, take the stairs instead of the elevator, or have a personal dance party! Eat More Plants You don’t have to become a vegetarian…
… 49% of deaths from heart disease, whereas women represent 51%. Here are some more jaw dropping facts on women and heart disease: A woman dies of heart disease in Canada every 20 minutes. Early signs of an impending heart attack were missed…
… time every day Avoid stimulants (caffeine, nicotine) after 12:00 pm Limit your alcohol intake Avoid taking naps Refrain from using your bed and/or bedroom for activities such as reading, working, or relaxing Daily Lifestyle Habits for Opti…
…life altering decisions with their body at the young age of 18 all the way to 37. Breast cancer has become an inescapable reality in my family. With my diagnoses being the first in my generation, I think it shocked my entire family to wake …
Chapter 1: Homocysteine- A Historical and Clinical Perspective Homocysteine: how the story developed Why this matters Understand why homocysteine became a health topic and why lowering a blood number is not the same as preventing disease.…
… connect A long list of possible benefits can mix symptoms, lab numbers, and disease prevention. Choose a specific outcome and ask what evidence supports it. A benefits list combines unlike kinds of evidence A long list can include symptom…
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