Improve Your Brain Health to Prevent Cognitive Decline
Some search terms matched…n is made by the bacteria in the gut. Serotonin is the main hormone that ensures our moods are balanced and we experience feelings of well-being, calmness, and happiness. Having low levels of serotonin contributes to developing chronic cond…
Natural Support for Pain Management
Some search terms matched…ity and suffering. Natural Options for Chronic Pain Are Available In addition to the conventional approach, there are a number of natural modalities that can work alongside medication and potentially lessen the need for pharmaceutical suppo…
Woman: Look After Your Heart, Here’s Why
Some search terms matched…lated health conditions are a higher risk of heart disease. Hormones, in Particular Estrogen Hormones also come into play. We think of estrogen as the quintessential ‘female’ hormone that affects our periods, pregnancy, and menopause. But d…
Difficulty Sleeping? There’s More To It Than You Might Think
Some search terms matched… Inadequate sleep can interrupt detoxing functions, disrupt hormones and contribute to a roster of health problems. The quality of your sleep affects: Cognitive function Cognitive speed Accuracy Performance Memory Mood Psychological well-be…
Is a Vitamin Deficiency the Root Cause of Your Problems?
Some search terms matched…nerally, I take a one- or two-hour long history, then check labs. If a clear cause for their low testosterone ( Hypogonadism ) does not become apparent from their lab results or history, I suggest a SpectraCell™ Nutritional panel. It is not…
Low Testosterone and Vitamin Deficiencies
Some search terms matched…nd women will have low testosterone levels along with other hormone deficiencies too. However, with proper vitamin replacement therapy many can get almost complete normalcy in their testosterone levels given time and appropriate nutritional…
Genes in the homocysteine conversation
Some search terms matched…acid metabolism. Use the gene names as routes into the gene reference library. The exact variant identifier and clinical interpretation matter more than a gene name or a red-colored result on an app.
Read the variant, not just the gene nam…
Program 120: a guide to the preventive-medicine textbook
Some search terms matched… influenza, dementia, end-stage kidney disease, septicemia, hormone replacement, sexual health, eating and lifestyle, and laboratory measurements. Use these topics to move between the older textbook and more recent conversations in the libr…
Male sexuality, fertility and testosterone
Some search terms matched… about current or future fertility goals before considering hormone treatment, rather than assuming that a higher testosterone level automatically improves fertility.
Reading with perspective
This is a guide to an older educational source,…
Thyroid: cold hands, cold feet and the bigger picture
Some search terms matched… not included.
Symptoms need a thyroid context
Low thyroid hormone can be associated with fatigue, cold intolerance, constipation, dry skin and thinning hair. Those symptoms can also have other explanations. The book’s focus on symptoms is…
Menopause, essential oils and nutritional questions
Some search terms matched…ng menopause symptoms with the author’s discussion of oils, hormones and nutrition.
Follow the connections
The chapters discuss clary sage and lavender, chaste tree, mountain savory and myrtle before moving to DHEA, pregnenolone, bone nutr…
Fibromyalgia, fatigue and the pituitary perspective
Some search terms matched…m patterns, men’s health, testing, menopause, nutrients and hormone replacement. It also addresses disability questions. This guide makes those topics discoverable while omitting patient stories and individualized treatment instructions.
C…
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