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Your labs are normal. So why do you still not feel normal? Tired. Foggy. Run down. Frustrated. Being told everything looks fine can be reassuring, but it does not always answer every question about how you feel. Sometimes it is wo
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MTHFR gene variants can affect how your body processes folate and methylation, key factors in overall health. While they don’t directly cause blood sugar crashes, understanding your genetics, nutrition, sleep, stress, and nutrient status c
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A hormone involved in the timing of sleep and the body clock.
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A fast look at the genetic quirks I came across this week, from odd inherited traits to the ones that can seriously affect health. Clear, curious, and a little alarming.
