PART 3
WANT TO KNOW WHAT ELSE REDUCED INFLAMMATION IN THE BRAIN?
RESVERATROL
When used in the purified TRANS-RESVERATROL form, at 200mg per day, prevents inflammation and reduces the risk of dementia from APOE4 by acting as the ultimate SIRT1 activator which protects your brain from plaque formation and inflammation.
If you are looking for food sources to get extra resveratrol in your diet try adding the following foods to your diet: grapes (specifically the skin), wine, grape juice, peanuts, cocoa, and berries of vaccinium species, including blueberries, bilberries, and cranberries.
